Hi, I'm Cassie Smith. 

 

My journey to becoming a Nurse Coach was born from a deep-seated belief that our healthcare system is missing a vital piece of the puzzle. For over a decade as a Registered Nurse, I witnessed a system brilliant at treating illness but falling short in preventing it. It's a reactive approach, waiting for a crisis rather than proactively building a foundation of wellness. I saw this not only in my patients but also in my own life. After years of personal health struggles and feeling dismissed, I took my well-being into my own hands, transforming my life through sustainable nutritional and physical changes. This journey didn't just alleviate my physical symptoms—it empowered me from the inside out.

​

This dual experience, as both a nurse and a patient, is the cornerstone of my practice. It shaped my commitment to you, which goes beyond what you might expect from traditional healthcare.

​

Because I have walked a similar path, I know that lasting change isn’t about drastic diets or quick fixes. It’s about building small, consistent habits that create powerful momentum. I learned firsthand the importance of self-advocacy, and now I dedicate myself to giving you the tools and confidence to become the true leader of your health journey.

​

​

If you have any questions, email me anytime:

​